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Personal Training

Personal Training

A personal trainer is a great alternative for those who want to improve their physical condition, meet your specific needs or seeking to obtain the maximum yield of their potential. The main benefit you get from a PT, is that the training adapts to the customer. More motivation, more commitment, flexibility of schedule, better results.

Program

*Includes initial assessment

Personal Training – weight control, muscle tone, cardiovascular endurance, hypertrophy and stress reduction.
PT Fitness – planned session according to guest objectives.
(all group classes can be converted into personal training)
PT Duo – Training for 2 people.
• Family PT – Training for the same purpose up to 4 people. From 14 years.
PT Triathlon – swimming, cycling and running in a 120m session or 3 sessions of 60m.
(Depending on customer’s request and physical condition)
PT Pilates – planned session according to guest objectives. ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

All bookings require confirmation from Leisure Team.

Book now