Fitness, Body & Mind Flow
Fitness, Body & Mind Flow

Exclusive offers - Fitness

Book today and enjoy this exclusive offer we have for you.

Personal Training – HIIT (high-intensity interval training) or Pilates

30 min - 25€

Offer available for bookings from 23/09/2023 a 29/09/2023

With a well thought out and very diverse programme, we provide our guests with different types of challenges for you to overcome. Get to know our Fitness & Body Mind Flow classes, guided by specialized technicians and held in a relaxed environment.

Train with us and keep fit.

Fitness & Mind & Body Flow - 12€ each class

Dynamic Hata Yoga with Pranayama breathwork and meditation

Our Teacher

Giulia studied at the Paramanand Institute of yoga science and resource in Indore, India. She combines yoga therapy techniques and sound healing to improve students' quality of life.

PT Yoga 60min / 90min – 60,00€ 

PT DUO Yoga 60min / 90min – 80,00€ 

Send your request

Personal Training

Personal Training

A personal trainer is a great alternative for those who want to improve their physical condition, meet your specific needs or seeking to obtain the maximum yield of their potential. The main benefit you get from a PT, is that the training adapts to the customer. More motivation, more commitment, flexibility of schedule, better results.

Program

Personal Training – weight control, muscle tone, cardiovascular endurance, hypertrophy and stress reduction.
PT Fitness – planned session according to guest objectives.
(all group classes can be converted into personal training)
PT Duo – Training for 2 people.
• Family PT – Training for the same purpose up to 4 people. From 14 years.
(Depending on guest’s request and physical condition)
PT Pilates – planned session according to guest objectives.

All bookings require confirmation from Leisure Team.

Book now